Tips for Winter Skin Care--Staying Beautiful throughout the Holiday Season!

Tis the season for holiday parties and face to face gatherings. In this era of cell-phone and digital cameras, your friends and family will capture and share your face again and again--with many candid, bare-faced shots included. Are you ready for your close up? If not, don't fret.  A few simple changes in your skin care regimen and your daily habits can help you navigate the festive weeks ahead and look great, with or without makeup, all season long!

Challenge:
Harsh winter cold and dry indoor heat can cause skin to feel tight and itchy.

Solutions:
Exchange your exfoliating cleanser for a gentle cleanser several times a week and splash with cool water after cleansing to make sure there’s no residue left on skin. If you already use a gentle cleanser, use it at night . AM – massage and rinse your face with cool water and apply your AM moisturizer.

Also, layer a serum under your regular moisturizer or change to a moisturizer with hyaluronic acid, the most powerful natural moisturizing ingredient known to science.



Challenge:
After work gatherings can be fun but late nights and alcohol can contribute to dark circles under the eyes. Sugar overload can make morning eyes puffy.

Solution:
Drink plenty of water with lemon throughout the day to help flush toxins from your system and take extra vitamin C to keep cells healthy. Use a hydrating eye and neck crème for sensitive skin.

Challenge:
Your big party is tonight but your make-up looks flaky and your blush is blotchy.

Solution:
Remove makeup and gently cleanse. Apply a 10 minute enzyme mask with HA to loosen dead cells, rehydrate and smooth skin. Remove, moisturize, reapply makeup and -you’re good to glow!



Challenge:
Lips are dry, chapped, cracked and sore. Lipstick and lipgloss make it look worse.

Solution:
Moisten the dead skin on lips, apply a gentle exfolient for 1 minute only. Gently wipe the loosened dead skin from lips being careful not to pull the skin. Apply a lip butter with hyaluronic acid and healing emollients to help heal lips and prevent dryness. Find some mistletoe and …pucker up!

Lifestyle Do’s and Don’ts for winter skin:

-Don’t take long hot baths or showers ..it increases moisture loss and dehydration. And reduce the number of baths or showers that you take.

-Don’t use harsh soaps or cleansers and reduce your use of alcohol-based hand sanitizers.

-Don’t use fragrance(the number one irritant) in soaps or lotions on dry, sensitive or cracked skin.

-Do hang hand-washed clothing in your bedroom to help increase humidity.

-Do treat cracked skin on hands and feet ASAP to hydrate and protect it. Left untreated it could become infected .

-Do turn down thermostat at night- and use a cool-mist humidifier in your home or office to maintain proper humidity.

Stay Beautiful & Happy Holidays,
Millie

Managing Dry Winter Skin

Dryness, Acne & the Winter Blues...

It's particularly challenging to manage acne during the winter months.  The outdoor cold coupled with dry heat from homes, businesses and cars cause moisture loss and skin becomes tight and dry.  This dryness stimulates the oil glands to produce more oil.  The excess oils subsequently accumulate and solidify in the pores, mixing with dead cells on the surface to form waxy plugs.  Add bacteria and you've got blackheads! 

An acne breakout can take the form of blackheads, pustules, cysts or any combination of those.  It can negatively impact a person's life by lowering their self-esteem and changing the way they are perceived by others because of their altered appearance.  But you can battle winter dryness and the acne associated with it by following a simple skin care routine and changing some basic lifestyle behaviors.

Daily cleansing and hydration is crucial in winter months.  Look for products without major irritants like fragrance, alcohol, lanolin, dyes and propylene glycol.  Use an exfoliating cleanser that's gentle but effective. Wash and rinse your skin in cool water, not hot, because hot water tends to dehydrate skin even more.  If you are using a topical prescription, you might want to try a gentle cleanser without exfolients and use a tonic with ingredients like multi-fruit acids, zinc and non-alcoholic witch hazel after cleansing. 

Hydration is the most important part of your winter regimen.  Use a water based moisturizer with hyaluronic acid (they should be the first and second ingredients listed to ensure high concentrations of both) and apply a thin film dail in the AM and PM to keep skin healthy and hydrated.  An enzyme mask used once or twice a week is a gentle way to lift dead cells and dried surface skin without dehydrating or irritating the skin underneath.

Other tips for battling winter dryness and acne:

• Use a humidifier to keep moisture in the air of your bedroom
• drink 8-10 glasses of water a day, every day
• Don't rub skin and avoid tight turtlenecks and scarves, because friction causes pimples
• Keep hair out of your face
• Wipe your cell phone often to remove oils and bacteria
• Don't use topical or oral steroids since its known to aggravate acne
• Eat more fresh fruits and vegetables, especially ones that have zinc

If you do get a pimple:

• apply a dot of pure tea tree oil on pimples or pustules to kill the bad bacteria but not the good
• Dont touch the affected areas unless your hands are clean
• Don't squeeze the skin beneath!

Don't let winter dryness and acne get you down, follow a winter regimen like the one above to keep your skin healthy and hydrated.  If you are not already using it, dermHA's enzyme mask is a perfect addition to your winter skin care regimen.  Go to http://www.dermha.com/ to learn more about our other hydrating products. 

Stay Beautiful,
Millie

The Notorious Winter Itch, Oh that pesky W-itch!

The notorious winter itch rears its annoying head once cold weather arrives. Skin often feels dry, tight and itchy, especially right after a bath or shower. The accumulation of dry cells makes the skin look ashy. Winter itch can occur at any age, although its more common as we get older. That's because older skin develops tiny cracks allowing moisture to escape, making skin even dryer. Add that loss of moisture to the heat and low humidity found in homes, schools and offices... and winter itch can pose quite a challenge!

Personal care products can also play a part in aggravating winter itch. Soaps or shower gels with fragrance, harsh cleansing agents or deodorants, even body depilatories that were fine in warmer weather, can suddenly become irritating. Fragranced body lotions and cremes can also add to the itch. Unfortunately, the more you scratch, the more you itch.

When skin gets really dry, even skin that is typically considered 'normal' begins to itch. Skin with eczema, psoriasis or other skin diseases are especially prone to winter itch and the scratching associated with it can cause welts, swelling and blisters. When skin becomes broken or severely cracked, it is more susceptible to infection and it may need the help of a physician.

Here are a few dermHA tips to help keep the pesky W-itch at bay:

• A long hot bath feels good, but pulls moisture from the skin. Keep baths and showers short and water warm, not hot.


• Lower room temperatures at night, open a window slightly and/or use a humidifier or a pan of water on radiators to keep moisture in the air.


• Use hydrating bathing and personal care products with no fragrance, alcohol, lanolin, dyes or propylene glycol to prevent irritating already dry skin.


• Use non-greasy moisturizing cremes after a bath or shower--especially on arms and legs because they have fewer sweat glands than other parts of the body.


• Keep toasty in cold weather, but eliminate itchy wools and synthetics garnished with glitter. Prevent further moisture loss by layering light weight items.


• Switch to fragrance free detergent and stop using fabric softeners on sheets, pillowcases, wash clothes and towels or anything that comes in direct contact with your skin.
  

When you are a victim of winter itch, that pesky W-itch, take time to investigate what your skin is telling you. Cortisone cremes are a quick fix, but they thin the skin and aren't recommended for daily use long term. Winter skin needs increased hydration. Check out dermHA's products http://www.dermha.com/ to see which ones would be best to help you fight winter dryness! You can also call dermHA directly at 610.269.7009 or 877.933.7642 for advice from one of our skin care experts.

Stay beautiful,

Millie